Premium Poongar Rice Flakes - An ancient medicinal rice variety known for its therapeutic properties and exceptional nutritional profile.

• Rich in antioxidants and essential amino acids
• Known for its medicinal properties in traditional Ayurveda
• Low glycemic index, suitable for diabetics
• High in fiber and protein content
• Naturally organic and chemical-free

Poongar rice is often called the 'women's rice' due to its benefits for reproductive health. Perfect for making nutritious porridge, upma, and traditional South Indian dishes.